Hi, I'm Sam.

For years, I struggled with digestive discomfort, hormone imbalance, and anxiety—never finding real answers. It wasn’t until I worked with a functional health provider that I finally reversed my symptoms and healed my body naturally.

At the time, I was stuck in a high-stress corporate sales job, craving a more meaningful career but unsure how to start over. Then, in 2020, while pregnant with my oldest daughter, I was laid off after 11 years. Though it was a challenging time, I saw it as the push I needed to finally pursue my passion for health and wellness.
Since then, I've become certified as a Nutritional Therapy Practitioner, and earned additional certifications in Nutrition Response Testing and Functional Lab Testing. 

With over 4 years of experience in the field, I’ve had the privilege of helping my clients uncover the root causes of their symptoms, restore balance, and feel their best. I’m passionate about empowering others to take control of their health so they can live with more energy, confidence, and vitality. No matter where you are in your journey, lasting wellness is possible for you, too!

As a mom of two girls, I understand the importance of feeling your best—both for yourself and your family. Outside of work, I enjoy spending time with family and friends, live music, traveling, and going to the beach.

My mission is to empower individuals to achieve optimal health and well-being by identifying and addressing the root causes of their symptoms through personalized, functional nutrition and lifestyle guidance. I am dedicated to supporting my clients on their journey to balance and long-term wellness.

How We Can Work Together

holistic nutrition to support you

Your first step begins here. This two-part session, lasting about 1.5 hours in total, is designed to assess your unique needs and set the foundation for your personalized journey.

01.

Initial Consultation

Nutrition coaching provides personalized guidance and support to help clients make informed food choices that positively impact their health. 

02.

Nutrition Coaching

NRT is a non-invasive muscle testing method used to identify imbalances or deficiencies related to common stressors.

03.

nutrition response testing

Functional lab testing offers deeper insights into your body's biochemical health to uncover underlying issues when symptoms persist despite addressing the basics.








04.

functional lab testing

Ready to transform your health and feel your best?